We wanted to take a moment to remember our friend and colleague Eurico Barretto on the 1st anniversary of his death by suicide, on the 9th June, he is sadly missed.
Men are less likely to discuss or seek help for their mental health problems.
Some research also suggests that men who can’t speak openly about their emotions may be less able to recognise symptoms of mental health problems in themselves and less likely to reach out for support.
Men may also be more likely to use potentially harmful coping methods such as drugs or alcohol and less likely to talk to family or friends about their mental health.
It’s alright not to be alright.
Talk to someone.